Fitness Center & Personal Training
What is Cross Training? Cross training is a term originally used by athletic trainers. When athletes are cross training, they […]Read More ›
"After being blessed with twins, I started looking for something to help me get into shape. When my trainer helped me through nutritional counseling, I really began to love the transformation. While the physical and nutritional aspect was exciting, I truly benefitted from the non-judgmental and non-pretentious persona of 360 Fitness. Finding a trainer and a new group of friends that are accepting, encouraging, and motivating has been an incredible experience. It wasn’t until I began to feel stronger, more accomplished and supported by my trainer and friends, did I realize how much I truly needed this!"
“With 360 Fitness, I feel great, so I can be great in all areas of life. My trainer designed specific workouts to decrease my pain while increasing my strength and endurance. He holds me accountable to my goals. I feel like a million bucks afterwards. I feel like I’m 18 again. I’m pain-free and loving life. At the end of the day, I still have energy for my family. And that’s what it really is about for me. “
"Keeping up with my workout program gives me the strength and energy to take care of my family and to enjoy our time together to the fullest. My trainer not only helps me with nutrition and workouts, but she encourages me during tough times. I love 360 Fitness because everyone is so friendly and helpful. It is a great place to get started on the track to better health and wellness. In fact, my mother started work there three years ago …. She loves 360 Fitness too! I plan to stay healthy and active for many years to come so I can enjoy every minute of watching my kids grow up. Don’t waste another second. Let the staff of 360 Fitness help you get started today! You owe it to yourself and to those you love."
Lee Ann Loggins
"360 Fitness is not only an amazing fitness club and training facility; it also offers a wonderful family atmosphere and a team of professionally certified personal trainers. You will be made to feel completely comfortable as they you started on your fitness journey! I’ve loved it and I know you will too!"
"I joined 360 Fitness with plenty of goals when it came to getting in shape. But, I never imagined being able to transform my body in just weeks! Starting out I attended spin classes and after months, I maxed out when it came to building muscle. That's when I decided to join a small personal training group! I never thought those results were possible. I toned my body and felt my best! Not to mention, working out with Michael and the rest of the women was rewarding and was a great way to start off my day! Thanks to Michael and Melinda for providing such a great place to get in shape!"
"My experience in the medical field motivated me to become healthier. In addition to working full-time, I am a wife and a mother. During my first pregnancy, I quit working out because I was told it was wrong. The 360 Fitness team showed me that I could still work out during pregnancy and be healthy and safe. I’m still strong, my muscle tone is still the same pre-pregnancy and I actually feel so much better about myself when I leave the gym. If you are thinking about starting or re-committing to an exercise program, 360 Fitness is the place to go. See you at the gym!"