Get a Free Fitness Evaluation with a 360 Fitness — Certified Personal Trainer.
We invite you to discover what so many of our clients already know – Group Personal Training can make achieving your fitness goals more enjoyable and motivating than you ever thought possible.
Whether it's the great music, the fun atmosphere, the motivation from the trainer, the camaraderie and energy of the group, or the variety in programming, our clients love our group training sessions. We have designed our group training schedule to offer flexibility and a balanced approach to fitness.
360 H.E.A.T. Cross Training:
360 H.E.A.T. Cross Training is a personal training program delivered in a group setting that simultaneously develops strength; cardiovascular fitness; agility and stability using a variety of modalities thereby not focusing on one type of exercise to achieve results. This type of training is done using a conservative yet progressive approach that keeps participants safe while taking their fitness levels to new heights. Consistent tracking and testing are an ongoing part of this program. 360 H.E.A.T. is not a class, it is a comprehensive training program that provides measurable results. For more information on joining this game changing program, contact us today!