Group Fitness » Zumba

Group Fitness Guidelines:

If you stay in the same time slot, your overall program will be very balanced. When you begin to switch time slots, you will need to ensure you've got enough variety and balance in your program without overdoing it in any one area.

Scheduled instructors may change based on availability.

If you have any questions, contact us at:

903-561-7360

Our Club Hours

Club Hours: 24hrs/365days per year

Office Hours:
Monday-Thursday 9am-7pm
Friday 9am-5pm
Saturday By Appointment Only
Sunday Closed

Childcare Service:
Mornings: Monday-Friday 9am-11am
Evenings: Monday-Thursday 5pm-7pm



Zumba Dance Workout – 360 Fitness – Tyler, Texas

The award-winning Zumba Dance Workout is a fun, energizing, dance-fitness fusion that will get your booty shaking like never before! International, pulsating rhythms ignite dynamic, easy-to-follow movements inspired by salsa, meringue, hip hop, belly dancing, and more! Zumba’s interval format creates an invigorating workout that burns fat and tones your body from head to toe… all while you joyfully flaunt your fabulous self!

Download 360 Fitness Group Class Schedule

Zumba Dance Workout Fitness Goals:

Cardiovascular Conditioning (CV):These types of sessions will improve the health of your heart, burn a ton of calories and develop overall fitness conditioning. They are a must for those of you wanting to burn body fat. Heart rate monitors are available to ensure you are in the correct training zone based on your goals.

Get a Free Fitness Evaluation with a 360 Fitness  Certified Personal Trainer.

360 Fitness - Cardio Theater - Tyler, Texas

What lies behind us and what lies before us are small matters compared to what lies within us.

R. Emerson