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360 Fitness

Do you see a doctor when you’re sick? A lawyer when you need legal advice? A veterinarian when Fido needs a check up? Sure, you can do lots of things yourself, but your health is your most valuable asset. You treasure your valuable possessions, right? Then take care of your physical health by working with a trainer who has the knowledge and expertise to get you where you want to go quickly and safely.

There are a few benefits of having a personal trainer that might just surprise you. Three things, in fact!

1) Working with a personal trainer enables you to maximize your results and minimize your time.  It’s like hitting fast forward on the path to your results. Why waste time doing workout programs or diets that don’t work for you or, worse yet, are unsafe or contraindicated for you? Why try a one-size-fits-all plan when a personal trainer will develop one that is personalized just for you and your needs? For example, if you still have pain from that old football injury to your knee, a personal trainer will take that into consideration and create a health regimen that reduces the risk of further pain or damage.

2) It makes working out more fun! Let’s face facts: what are the most common reasons why people stop working out? They find it boring and repetitive, they lack the self-motivation necessary to make the trip to the gym, and they get frustrated because they hit a plateau and stop making progress. Personal trainers are there to motivate and encourage you, not just count your reps. They help keep things fun by teaching you new skills. A trainer can introduce new elements to your workout plan that make it fresh and challenging for you while pushing you to your limits. In other words, you won’t get bored and you’ll actually enjoy working out.

3) You’ll get a solid education. The goal of any awesome trainer should be to teach you as much as she possibly can about your program and explain the reason behind each exercise. Her knowledge means that you know what kind of exercises to perform, how many repetitions and sets should be done, and the correct way on how to use the equipment. She will help you avoid the hype and celebrity endorsements of fad diets and exercise gimmicks by giving you solid and proven fitness information.

We want to help you become healthier, stronger, and smarter so you can enjoy your life to the fullest. You can achieve all this by putting your focus on the areas of your life that truly matter most. Our gym in Tyler, TX, boasts the best and most motivated team of personal trainers who have a proven track record of improving people’s lives. Contact us, and let’s make you the best you can be!

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Our mission is to inspire, empower
and equip everyone to fulfill their
innate, unique potential.

Working hours

Club Hours
24 hours / 365 days per year

Office Hours
Monday-Thursday: 9am-7pm
Friday: 8am-5pm
Saturday: By appointment only
Sunday: Closed

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