We will be hosting an exclusive “Stretch & Mobility” group session on Saturday March 21st at 10:30am.
You’ll learn safe and effective therapeutic movements to help increase your flexibility and mobility.
This special event is FREE for members & their guests. Non-member price: $5
We will utilize techniques with foundations in:
- and more
Session availability is limited.
Please message us or call us at for more information.
About Your Instructor:
Melinda Prince has been inspiring the world to adopt a fitness lifestyle for over 17 years and is the co-owner of 360 Fitness. She serves as a fitness columnist for various magazines and newspapers, is a featured commentator for several news stations as well as being a registered nurse, certified personal trainer, full-time mother of 3 beautiful children, and wife to Michael Prince her amazing husband and business partner of over 17 years.