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360 Fitness

Meet Karen Janke- a 360 member with a story to tell.  After breaking her neck in a major car accident, Karen’s life was turned upside down.  Years later she was recovered from her surgeries, but still found herself struggling to do the simplest of tasks, much less anything active.  Lucky for her, she found Melinda Prince (360 owner/trainer) and found herself right-side up and thriving.

1-IMG_2855Years later, Karen was still agonizing over daily chores, like lifting dishes, and she was fed up with feeling terrible. Like so many Americans, she wanted to improve her quality of life and realized that seeking a professional might be the answer.  Enter Melinda Prince.  In the beginning, it wasn’t easy- Melinda’s workouts challenged Karen- she struggled to last 30 seconds on the elliptical machine.  However, Melinda continued to take Karen through therapeutic workout sessions that further healed and strengthened her body.  Through time and commitment, they both found the results they were looking for.

Now Karen boasts that her energy level is “1000% better”.  Melinda was able to give both Karen and her husband a nutrition plan to further improve their new lifestyle and they couldn’t be happier.  You can find her on the workout floor today lifting weights or hiking on the treadmill.  Karen is living proof that small steps can lead to huge change.

Watch Karen’s Fit City Success Story

Read more inspiring stories here and start your journey to change!

 

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