How Personal Training Will Push You to the MAX!
It’s easy to get caught up in the daily grind and skip the gym. You might be planning a post-work workout but the grueling commute home to change clothes lands you on the couch. Lifestyle changes are difficult and regular exercise can seem impossible to do on your own. Get personal training and let a fitness professional help you meet your goals.
With multiple membership and training packages to choose from, you will find the one that’s best customized for your lifestyle. Our elite level training packages include one-on-one personal OR small group training, group fitness classes, full access to our facility and free childcare!
Personal training should be personal. Our great team of trainers will offer a customized fitness plan that works for you. Want to lose weight for the summer? Looking to build muscle and lose fat? In the market to increase your endurance? Need accountability to keep to your workout schedule? Just want to look and feel your best? We will get you to wherever you’re going!
Not only will we find the best trainer for your schedule, we will find the best one for your needs. Do you need strict discipline and grueling workouts? Prefer maximum variation in your workouts to increase your exposure to new movements? Do you have pre-existing lower back injuries that you need to be careful with? We can find the right match for your schedule, body, and spirit!
Group classes can fill in the gaps between personal training sessions. Treadmill runs can get tedious. Our classes will definitely ramp up the intensity and FUN! Our fitness classes range from X-FIT to a Yoga/Pilates fusion. Find your inner yogi or push your body to its full potential. More into the cycling experience? Try out 360 Cycle and melt fat while increasing your endurance. The trainer leading your class and your classmates will offer a support system that will fuel your growth.
Whether you choose to have a one-on-one session or join a fitness class, we guarantee satisfaction. Our mission is YOU.
Contact us today and we’ll be your advocate for a healthier lifestyle.