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360 Fitness

Don’t you love it when your goals and taste buds collide in delicious harmony?

Well today, here’s a snack recipe for you that’s:

  • Delicious,
  • Super easy to prepare, and
  • A perfect post-workout snack. (Actually, it’s a good ANYTIME snack, but it has the right combo of protein and carbs to help you improve your post-workout recovery.)

It’s Pumpkin Pie Pudding and it has just a few simple ingredients.

TIP: It’s also an easy breakfast – just stir in a ¼ cup of rolled oats.

Pumpkin Pie Pudding
(serves 1)

  • 6 oz (170 grams) nonfat Greek or traditional yogurt
  • ⅓ cup (80 grams) 100% pumpkin puree
  • Dash of cinnamon
  • Dash of vanilla (optional)
  • 1 tsp honey or maple syrup (to taste)
  • 1 Tbsp toasted chopped walnuts

Combine all the ingredients – except the walnuts – in a small bowl until combined. Taste and adjust the sweetness.

Before eating, top with the toasted walnuts.

Mix up a couple batches and keep it in your fridge for easy grab & go meals or snacks.

If you’re looking for more simple solutions for your healthy lifestyle, we can help! Email us at, we want to get you to the best version of yourself!


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