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With Thanksgiving finally passed (not that we didn't enjoy...but geez!) you might be thinking of creative ways to get rid of these dang holiday leftovers! It would be nice to just throw it all away, but that's wasteful. We won't be advising that...EVER! So, here's how we can enjoy some leftover turkey and dressing in a much healthier way.

With only days into the New Year, everyone’s fitness resolutions are (hopefully) in full effect. Unfortunately, a vast majority of these commitments will not last more than a few weeks. So, how do you beat the odds and ensure that your 2015 fitness goals become a reality? Here are a few strategies that will ensure your success.

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