The health of individuals has become an increasing concern over the past few years. In many hospitals and clinics, care providers have started encouraging their patients to visit their doctor's office for an annual health screening. Annual health screenings are important because they allow for medical staff to help diagnose and treat diseases and illnesses before it's too late. An earlier diagnosis allows for better, more effective treatment.
Our bodies are designed to move. Our bodies are designed to move adventurously in all directions, with or without a load. We can develop big bulky muscles if we do the right exercises over and over and over, but when we